August 31, 2018

What's the culprit behind 75 - 90% of all visits to primary care physicians? You can probably guess...

It's stress. And ALL its related problems.

You may not have had to visit the doctor's office as a result, but odds are if you're alive and breathing, you've had a run...

August 31, 2018

Whether you’re new to essential oils or a seasoned user, you’ll run into this word all the time… dilution. But what does it mean, why do you have to do it and, well, how do you dilute?

Let’s start with what dilution actually means…

What is dilution?

Simply put, dilution m...

August 31, 2018

When I started using essential oils, I was a little overwhelmed. 

I was all in for a more natural alternative for healthy living, but I was a deer in headlights about where essential oils fit in there. I had lots of questions...

"Is it an actual oil?"

"What does it do?"

"H...

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August 31, 2018